Turun 4 Kilogram Seminggu! Ini 5 Hidangan Detoks Mudah & Murah Cara Dr. Soo Wincci

Berkongsi resolusi tahun baru 2019 untuk menurunkan berat badan, penyanyi dan pelakon Dr. Soo Wincci punyai cara mudah.

Dedah Wincci, dia mengamalkan pengambilan lima jenis makanan berikut untuk mengurangkan berat badannya sebanyak empat kilogram dalam seminggu.

"Lost almost 3 to 4 kilogram in a week by just detoxing myself with simple ingredients.

"Will share my student budget diet below; teh kayu manis berkunyit, kopi, telur masak, kacang 'chick' dan buah oren.

"Anda boleh menambah telur, kacang, kopi atau teh mengikut selera sendiri asalkan tiada gula, rempah ratus dan susu.

"Oh! Anda juga boleh menambah sayur-sayuran jika mahu," kongsi Wincci.

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Lost almost 3-4kg in a week by just detoxing myself with simple ingredients , one more day to go then is my Goal Weight =) First New Year Goal Achieved =) Will share my student budget diet below (a) Tumeric Cinnamon Tea (b) Coffee (c) Boiled Eggs (d) Chic Peas (e) Oranges #diet #detox #weightLoss #goals #Fitness #simple #studentLife #InwinccibleDietRecipes #InwinccibleDiet #Recipes

A post shared by Dr. Soo Wincci 蘇盈之 (@dr.soowincci) on Jan 6, 2019 at 2:34am PST

Tambahnya, hidangan itu diambil sekerap dua hingga tiga kali seminggu.

"Tidur awal dan tiada senaman diperlukan untuk proses detoks seminggu ini. Anda akan hilang tiga hingga empat kilogram," kata Miss World Malaysia 2018 itu lagi.

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Alright since a lot are interested here is the pic of the detox diet (you may add more eggs , more chic peas , more coffee or more tea as you wish , just no sugar , spices or milk are allowed and you may add some vegetables as well =) you may consume 2-3 meals of this per day (P.S: Dont go more than a week) keep drinking more turmeric cinnamon tea(make it yourself just add turmeric(kunyit)+ normal cinnamon and any tea will flush naturally and sleep early for this detox (no exercise for this one week detox diet) you will loose 3-4kg =) #InwinccibleSharing #InwinccibleDietChallenge #InwinccibleDietRecipes #natural #weightloss #detoxplan #detox #naturalway #studentBudget #Fitness

A post shared by Dr. Soo Wincci 蘇盈之 (@dr.soowincci) on Jan 6, 2019 at 5:16am PST