"Selepas Bersalin Dah Tak Kenal Tubuh Sendiri" - Diana Nasir Kongsi Tips Ibu-Ibu Selepas Bersalin

Diana yang baru melahirkan cahaya mata ketiganya pada 10 November lalu mendedahkan adakalanya perubahan yang berlaku menyebabkannya panik.

"Selepas bersalin kita mungkin tidak kenal tubuh badan kita sendiri tetapi berilah masa.

"Tidak mustahil selepas bersalin badan akan nampak seperti masih mengandung, fizikal badan ktia akan berubah.

"Rambut pun akan lebih banyak gugur pada bulan-bulan awal berpantang, jangan panik ianya normal.

"Hormon kita sedang menyesuaikan diri.

"Kita mungkin akan berdepan dengan postpartum depression, kenali simptomnya dan dapatkan nasihat dengan segera," kongsi Diana.

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A lil note that l would love to share with all the new mommas/momma to be out there : After giving birth, you may not recognise your own body anymore, but you need to give it a time! Its possible that you’ll still look pregnant weeks after birth, this is normal mommas! Your belly button will look the way it used to, eventually. Your body may have made some permanent physical changes, embrace them. You may lost lotsa hair in the first few month, dont panic its a normal phase. Your hormones are adjusting themselves, there will be high lows and probably tears. You may get the baby blues or postpartum depression, know that this is ok and ask for help and support as youre not alone! Your breastfeeding journey (if you do) may not be as easy as you expected, dont beat yourself up and it will take time. You may sweat a lot and feel like youre in a constant heat wave in the first few weeks. You may have permanent scars on your body, these are simply reminders of HOW STRONG OUR AMAZING BODY ARE, LEARN TO LOVE THEM. Motherhood changes us, physically, mentally and emotionally. Some of these changes permanent, most temporary, remember youre not alone. WELCOME TO THE CLUB MOMMAS, WE GOT YOU! ❤️ Dear mommas, if l havent listed it here, please share and let a new momma know something. #tb #30weekspreggy donning @dearcollective ??? #fromonemommatoanother #thinkpositivebepositive

A post shared by Lady D (@diananasir86) on Dec 6, 2018 at 2:00am PST

Tambah Diana, menjadi ibu akan mengubah fizikal, mental dan emosi seseorang individu itu sama ada secara kekal atau sementara.

Perkongsian Diana menarik perhatian netizen untuk berkongsi tips masing-masing ketika berpantang.

Diana kini sedang melalui proses berpantang selepas melahirkan anak ketiganya, Anggun Darniella baru-baru ini.